JUMP & FLEX
No times available at this time!
Ages 6+ | 60 minute class once a week | $70.00 a month
Our Jump & Flex class is designed to teach athletes the proper technique to perform the best executed jump. Students will be taught all the jumps while also working on strengthening their bodies to execute the best level to hyper-extended jumps.
Skills Taught: Toe Touch, Right Hurdler, Left Hurdler, Pike, Multi-Jump Connections